Hyperbolic Stretching

Hyperbolic stretching

Hyperbolic stretching™ is a technique that combines dynamic stretching, active stretching, and isometric contractions with controlled breathing and relaxation exercises. It is meant to increase flexibility and aid muscle growth. .

Hyperbolic Stretching is also an online, four-week fitness program that teaches you a specific series of stretches.

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Meet the Author - Alex Larsson

Hyperbolic Stretching

A former computer programmer, Hyperbolic Stretching author Alex Larsson used to spend more than 10 hours at a desk nearly every day. After a particularly long workday, he experienced a complete neuro-muscular shutdown of his lower back, hips and thighs. His movement was so hindered that he simply couldn't get out of his chair.

This event took him on a journey of recovery that involved extensive research into the science of stretching, exercise, and physical fitness. He ultimately emerged as a full-time professional flexibility and core strength expert and a master of hyperbolic stretching.

What is Hyperbolic Stretching?

Unlock Hip Flexors Results

Hyperbolic stretching is a stretching program that combines several methods of stretching, including a form of proprioceptive neuromuscular facilitation (PNF) stretching. PNF stretching involves contracting and relaxing targeted muscles to increase their flexibility. It is believed to improve muscle strength and increase range of motion.

The program also focuses on anatomy and targets specific joints in the body to increase their range of motion with little to no resistance. This involves holding a stretch for an extended period of time. By doing so, hyperbolic stretching aims to improve flexibility and aid muscle growth.

Research has shown that PNF stretching can improve flexibility and range of motion. A study published in the Journal of Sports Science and Medicine found that PNF stretching was effective in improving hamstring flexibility in healthy adults.

Another study published in the Journal of Physical Therapy Science found that PNF stretching was effective in improving hip joint range of motion in healthy adults.

Overall, while the science behind hyperbolic stretching is still being studied, the combination of PNF stretching and targeted joint stretching may be effective in improving flexibility and aiding muscle growth. 

How Does Hyperbolic Stretching Work?

Hyperbolic stretching’s secret is how it develops the pelvic floor muscles. The body has a stretch reflex that limits our ability to take our muscles to their full stretch. This is a function that stops overstretching or tearing of the muscle.

Hyperbolic stretching works directly into switching off the stretch reflex, allowing for greater elasticity. This is done over four weeks using five phases including warm-up, split test, exercises, and a flexibility maintenance routine.

The program is also designed with not only performing the correct stretches but with the correct sequence. Each exercise is programmed in an order that will increase flexibility with each subsequent stretch.

The routine is performed as little as 3 times per week. Meaning you can make big improvements to your mobility and daily function within an achievable amount of time.

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What is Included in Hyperbolic Stretching

I purchased the bare-bones Hyperbolic program, which is a series of self-paced videos that promise to deliver added flexibility and mobility in around 8-10 minutes per day, four times per week.

The course costs $27 (there are a couple of upsells in the checkout process, including a sleep product and an Advanced Stretching Accelerator) and you get lifetime access to the content.

Here’s what you can expect to see inside the course:

✅ The programming is relatively straightforward and includes weekly “workouts” and things to focus on.

✅ Instructions for each stretch and exercise are fully detailed.

✅ Video demonstrations and cues for each exercise and stretch.

✅ Programs for the four big stretches, including front split, side split, pike mastery, and my favorite, the upper body stretching routine.d

Each stretch has detailed instructions and cues to help you get the stretch right.

Hyperbolic Stretching Program - Bonuses

  • Bonus #1 - Full Side Split Video Series (Worth $49) - This program uses special no-equipment home routines. Anyone can learn full side split, open and relieve hips, and power up pelvic strength using this program. Discover the little-known secret that makes you flexible, giving you control over the most difficult moves.
  • Bonus #2 - Full Front Split Video Series (Worth $49) - Make your hamstrings and hip flexors fully elastic while increasing their strength and power at the same time. Perfect for complete beginners and advanced practitioners, this science-based routine will also help you relieve your back, boost lower body strength and improve your body posture.
  • Bonus #3 - Dynamic Flexibility And Stretching (Worth $49) - Implement this highly effective stretching routine into your training regimen to improve power, strength and gain full lower body elasticity for dancing techniques or explosive 180-degree split kicks. Discover why dynamic flexibility improves blood circulation, maximize range of movement and accelerate your kicking speed.
  • Bonus #4 - Complete Upper Body Stretching (Worth $49) - This complete upper body stretching routine is suitable for beginners and advanced weightlifters who need to regain lost flexibility or rehabilitate from training injury. Discover how to effectively improve flexibility of your shoulders, chest, biceps, triceps and upper back muscles using safe and incremental approach.
  • Bonus #5 - Pike Mastery (Worth $49) - This complex stretching position can increase flexibility of lower back, glutes and hamstrings from different angle. Discover why people who can actually do full front splits are often unable to do a full pike and how to achieve this position in the shortest amount of time.
  • Bonus #6 - Easy Bridge (Worth $49) - Effective for adults of all age categories and body types, this progressive stretching method improves shoulder mobility and strength, powers up your lower back and makes your abdominal muscles strong and flexible. Ability to do a full bridge also helps improve kicking and dancing techniques, relieving spinal tension along the way.
Hyperbolic Stretching 60 day money back guarantee
60 Day Money Back Guarantee

Take a full two month to try this out for yourself and if, for any reason, you are not satisfied with your results, simply send an email to the address we give you on the instant download page and we will refund you the full amount with no questions asked.

Benefits of Hyperbolic Stretching

Hyperbolic stretching is a technique that increases flexibility and aids muscle growth. The method was developed by a personal coach Alex Larsson using ancient stretching techniques. The benefits of hyperbolic stretching include:

1. Full muscle flexibility
2. Enhanced core strength
3. Tension relief
4. Fat loss Hyperbolic stretching helps you achieve the functional strength of the body by building your muscles just by executing small stretches and other body movements.

The benefits of stretching exercises on overall mobility and flexibility can have a great impact on your well-being and mental health as well.

Frequently Asked Questions

A new way to achieve full body flexibility, Hyperbolic Stretching works by isolating and strengthening the muscles of your pelvic floor. If you want more elastic muscles, greater range of motion, and increased physical speed, power, and agility, this is the guide for you!

People of all ages and abilities can benefit from Hyperbolic Stretching. Just make sure that you let any injuries to muscles or connective tissue heal completely before beginning the Hyperbolic Stretching regimen.

Employing the respected global retailer Clickbank as payment processor, the Hyperbolic Stretching payment system is 100% secure. Absolutely no outside party will have access to your personal information.

Unlike getting a gym membership or working with a private personal trainer, there are no recurring charges associated with the Hyperbolic Stretching program. You will only pay once and the product is yours.

Within a few minutes of ordering Hyperbolic Stretching you’ll receive a download link in your email inbox. By clicking on this link, you will be able to view the entire Hyperbolic Stretching guidebook on your computer or any portable digital device.

Limited Time Special Pricing - Act Now!

One-Time Payment for Lifetime Access

Hyperbolic Stretching buy


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