Hyperbolic stretching™ is a technique that combines dynamic stretching, active stretching, and isometric contractions with controlled breathing and relaxation exercises. It is meant to increase flexibility and aid muscle growth. .
Hyperbolic Stretching is also an online, four-week fitness program that teaches you a specific series of stretches.
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A former computer programmer, Hyperbolic Stretching author Alex Larsson used to spend more than 10 hours at a desk nearly every day. After a particularly long workday, he experienced a complete neuro-muscular shutdown of his lower back, hips and thighs. His movement was so hindered that he simply couldn't get out of his chair.
This event took him on a journey of recovery that involved extensive research into the science of stretching, exercise, and physical fitness. He ultimately emerged as a full-time professional flexibility and core strength expert and a master of hyperbolic stretching.
Hyperbolic stretching is a stretching program that combines several methods of stretching, including a form of proprioceptive neuromuscular facilitation (PNF) stretching. PNF stretching involves contracting and relaxing targeted muscles to increase their flexibility. It is believed to improve muscle strength and increase range of motion.
The program also focuses on anatomy and targets specific joints in the body to increase their range of motion with little to no resistance. This involves holding a stretch for an extended period of time. By doing so, hyperbolic stretching aims to improve flexibility and aid muscle growth.
Research has shown that PNF stretching can improve flexibility and range of motion. A study published in the Journal of Sports Science and Medicine found that PNF stretching was effective in improving hamstring flexibility in healthy adults.
Another study published in the Journal of Physical Therapy Science found that PNF stretching was effective in improving hip joint range of motion in healthy adults.
Overall, while the science behind hyperbolic stretching is still being studied, the combination of PNF stretching and targeted joint stretching may be effective in improving flexibility and aiding muscle growth.
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Take a full two month to try this out for yourself and if, for any reason, you are not satisfied with your results, simply send an email to the address we give you on the instant download page and we will refund you the full amount with no questions asked.
A new way to achieve full body flexibility, Hyperbolic Stretching works by isolating and strengthening the muscles of your pelvic floor. If you want more elastic muscles, greater range of motion, and increased physical speed, power, and agility, this is the guide for you!
People of all ages and abilities can benefit from Hyperbolic Stretching. Just make sure that you let any injuries to muscles or connective tissue heal completely before beginning the Hyperbolic Stretching regimen.
Employing the respected global retailer Clickbank as payment processor, the Hyperbolic Stretching payment system is 100% secure. Absolutely no outside party will have access to your personal information.
Unlike getting a gym membership or working with a private personal trainer, there are no recurring charges associated with the Hyperbolic Stretching program. You will only pay once and the product is yours.
Within a few minutes of ordering Hyperbolic Stretching you’ll receive a download link in your email inbox. By clicking on this link, you will be able to view the entire Hyperbolic Stretching guidebook on your computer or any portable digital device.
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